December 12, 2018

The first set of measurements was taken May 28, 2018 which was a few days before my Keto start date of June 1, 2018.  The second set of measurements is from November 23, 2018.  I've also included the difference between the two measurements.

Bust: 47.5" to 42.5" = 5...

December 5, 2018

I am still going strong on the Keto diet.  I’ve lightened up and been less strict about carbs for the last month or so and I think it is actually helping.  Last time I was home, I had lost almost 5lbs in two weeks.  I thought it was amazing.  I still struggle with brea...

October 24, 2018

I found out something very interesting from my husband - since I started on Keto, I've stopped snoring.  I'm a big snorer.  I am so loud, my husband convinced me to see if I have sleep apnea.  Thankfully, it was determined that I do not have it but he has a hard time s...

October 10, 2018

I've just passed the 3 month mark on Keto and I am still enjoying it.  I find it surprising that I am actually enjoying a diet but it is true.  I've lost 27lbs so far which means that I have hit my first goal post.  The reward for this goal post is a pedicure which I h...

August 16, 2018

I am still continuing on keto. I am finding that overall I enjoyed it. Finding that recipe for the cream cheese pancakes as a breakfast for me was key. That is probably the meal I like the most and there is been a couple of times that I have chosen to have that meal fo...

May 25, 2018

There have been multiple times in my life where I have struggled with my weight.  Like many women, I do not have an overactive metabolism and it often feels like my metabolism moves at a snails pace.  I am also an emotional eater.  Combine those two and you get weight...

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